YANA Overview

A Message from Nikki Brooker

YANA - Strong Mamas, Thriving Babies

Strong Mamas, Thriving Babies Program Overview

About the Program

Peer Mom - What is Peer Mentoring?

Active Listening

Important Tools - Practice Makes Perfect

Identifying Compassion Fatigue

Compassion Fatigue, Vicarious Trauma, and Burnout

Ways to Avoid Compassion Fatigue

Ways to Boost Resiliency

Self Care

Your Wellbeing Matters!

What is Self Care?

Things to Remember About Being A Peer Mom

Mental Health 101

Mental Health 101

Common Symptoms of Perinatal Mood and Anxiety Disorders:

Mood Disorders Experiences by Pregnant and Postpartum Women

A Few Facts on perinatal mood and anxiety orders

Your Role as a Peer Mom

Confidentiality

Helpful Hotlines

Barriers to Care

Barriers to Care

Red Flags and Screening Tools

Red Flags and Screening Tools

8 Things to Watch For

Peer Roles and Responsibilities

Peer Mom Core Values

Confidentiality

Available Resources

Unite Us Referral

Using the Volunteer Portal

SMTB Volunteer Video

Final Slides & Certificate of Completion

Thank You

Thank you for becoming a peer mentor and offering support to Moms like you. We appreciate your time and commitment. We care about you and your family. And we honor your experience. Please, never hesitate to reach out for support. We all feel better when we do!