YANA Overview
Strong Mamas, Thriving Babies Program Overview
Peer Mom - What is Peer Mentoring?
Identifying Compassion Fatigue
Mental Health 101
Barriers to Care
Red Flags and Screening Tools
Peer Roles and Responsibilities
Available Resources
Using the Volunteer Portal
Final Slides & Certificate of Completion
Common Symptoms of Perinatal Mood and Anxiety Disorders:
- Constant Worry
- Overwhelmed by fear
- Feeling angry/irritated all the time
- Feeling isolated
- Loss of appetite/overeating
- Physical symptoms like chest pain or dizziness
- Intrusive thoughts/obsessions
- Lack of interest in baby
- Hypervigilance
- Exhaustion
- Panic attacks
- Flashbacks